HANDSTAND MASTERY COURSE

Usually $297
Today Only $147

JOIN THE HANDSTAND FAMILY

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AMAZING STUDENT PROGRESS!
HERE'S WHAT YOU'LL GET:
  • ($2,843 VALUE) Lifetime Access to our Handstand Mastery Course - After working for more than a year to put this together with one of the world's most respected calisthenics coaches, and British gymnastics gold medalist champion Rosie Burr we bring you a step by step program to get your perfect handstand hold. This course is constantly going to be updated and always show the most relevant scientifically proven methods for reaching your handstand hold as efficiently as possible.
  • ($399 VALUE) Controlled Articular Rotation Training - Based on the science used by professional athletes to maintain healthy joint function and range of motion, we will be sharing with you part of the amazing system developed by FRC and Dr. Andreo Spina.
  • ​($499 VALUE) Lifetime Private Access to our Facebook Community - Private facebook group, giveaways, special discounts and more.
  • ($399 VALUE) General Strength Program - It's our belief that specialisation doesn't make you a well-rounded athlete. So we've put together Functional Strength training sessions for you to include along side your handstand training that will translate to general functional full body strength, laying the foundation for other high level bodyweight skills.
  • ​​($249 VALUE) Warm Up Mobility Routine -​ We give you the exercises you need to mobilise. This is essential for healthy joints, and to remain injury free when training. 
  • ($249 VALUE) Follow Along Flexibility - Developed by a contortionist and gymnast, these routines will give you more passive flexibility gains, serve as a great cool down after a heavy session, and a guided meditation as if you were in a yoga class following along with the teacher right there with you.

Total Value: $4,638

Usual Price: $297

New Years Sale: $147

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